<\/p>\n\n\n\n
Cher(e)s Adh\u00e9rent(e)s, <\/p>\n\n\n\n
La section Martials Arts est heureuse de votre proposer une nouvelle activit\u00e9: \u00ab\u00a0Synergie Arts Martiaux\u00a0\u00bb<\/p>\n\n\n\n
O\u00f9? : au Dojo de l’AISA. <\/p>\n\n\n\n
Quand? : tous les vendredis de 17h \u00e0 19h<\/p>\n\n\n\n
Au sein de la MAS (Martial Arts Society), Guillaume, b\u00e9n\u00e9vole de la section sera votre professeur, et je partagera avec vous l\u2019une de ses plus grandes passions: les Arts Martiaux!<\/p>\n\n\n\n
Vous travaillerez ensemble sur diff\u00e9rents th\u00e8mes:<\/p>\n\n\n\n
– La ma\u00eetrise de soi: D\u00e9veloppement du contr\u00f4le physique, \u00e9motionnel, de la gestion du stress et de la ma\u00eetrise en situation de confrontations<\/p>\n\n\n\n
– La pr\u00e9paration physique: D\u00e9veloppement des r\u00e9flexes (pliom\u00e9trie, stimulation visuelle et auditive, coordination, etc\u2026)<\/p>\n\n\n\n
– Les techniques de combat: Apprentissage des bases de la percussion (poings, pieds\u2026), d\u00e9veloppement des techniques sup\u00e9rieures, analyse du combat, des strat\u00e9gies d\u2019attaque et de d\u00e9fense<\/p>\n\n\n\n
– Les techniques de projections: \u00c9tude des principes de d\u00e9s\u00e9quilibres, et d\u2019amen\u00e9s au sol avec ma\u00eetrise d\u2019un adversaire<\/p>\n\n\n\n
– La Self Defense: Acquisition de techniques pragmatiques et de r\u00e9flexes pour la gestion de situations \u00e0 risques<\/p>\n\n\n\n
– La pr\u00e9paration aux comp\u00e9titions pour ceux qui le souhaiteront<\/p>\n\n\n\n
Venez nombreux d\u00e9courvrir et tester cette nouvelle activit\u00e9! <\/p>\n\n\n\n
Le bureau de la Martial Arts.<\/p>","protected":false},"excerpt":{"rendered":"
Cher(e)s Adh\u00e9rent(e)s, La section Martials Arts est heureuse de votre proposer une nouvelle activit\u00e9: \u00ab\u00a0Synergie Arts Martiaux\u00a0\u00bb O\u00f9? : au Dojo de l’AISA. Quand? : tous les vendredis de 17h \u00e0 19h Au sein de la MAS (Martial Arts Society), Guillaume, b\u00e9n\u00e9vole de la section sera votre professeur, et je partagera avec vous l\u2019une de 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